Blog.

Ballet coaching

Posted on June 11, 2018 · Posted in latest news, Uncategorized

Our ballet barre is now up in the studio so we can offer 1 to 1 ballet coaching as well as Gyrotonic exercise.

The big Move!

Posted on May 30, 2018 · Posted in latest news, Uncategorized

We had a busy weekend moving to our new premises 14 Newton Place, Glasgow G3 7PY. Fortunately the weather smiled on us as we moved the Gyrotonic equipment 2 doors.. read more

Getting the new studio ready

Posted on May 21, 2018 · Posted in latest news

The new studio is taking shape with our lovely new flooring laid at the weekend. This time next week we will have moved to the Lower Ground floor, 14 Newton.. read more

Principle dancer Steven McRae discovers GYROTONIC® exercise

Posted on May 10, 2018 · Posted in latest news

Steven McRae using the Gyrotonic system Steven McRae, principle dancer with the Royal Ballet Company enjoys the GYROTONIC® system. Watch him performing the arch and curl sequence. This is what.. read more

We are Moving

Posted on April 26, 2018 · Posted in latest news, Uncategorized

Penny Withers Studio is Moving Having spent 10 years at our current location we are very excited to announce that as of Monday 28th May Penny Withers Studio will be operating from our new premises. We don’t have.. read more

Katie Murray joins the team of instructors

Posted on April 2, 2018 · Posted in latest news, Uncategorized

We are delighted that Katie Murray has joined us as a GYROTONIC® exercise Instructor. Born in Ayrshire, Katie began her dance training at the Janice Marshall School of Dance. Katie.. read more

Treatment of Back Pain

Posted on March 28, 2018 · Posted in latest news

Latest evidence suggests that low impact movement such as GYROTONIC® exercise is the best way to treat back pain. Read more here https://medicalxpress.com/news/2018-03-pain-wrong.html

Andy Murray using Gyrotonic for rehabilitation

Posted on November 7, 2017 · Posted in latest news

Follow the link to read about how Andy Murray uses Gyrotonic to assist with his rehab.  

Weleda Products

Posted on July 28, 2017 · Posted in latest news

Looking for Weleda products. Catarina supplies them from her Weleda webshop. https://www.weleda-advisor.co.uk/shop/catarinalappin

Welcome to Catarina Lappin

Posted on June 27, 2017 · Posted in latest news, Uncategorized

We are delighted to welcome Catarina Lappin to the studio as a massage therapist and Weleda Wellbeing advisor. Catarina’s background was in gymnastics before going on to study at both.. read more