Blog.

New Gyrotonic studio

Getting the new studio ready

Posted on May 21, 2018 · Posted in latest news

The new studio is taking shape with our lovely new flooring laid at the weekend. This time next week we will have moved to the Lower Ground floor, 14 Newton.. read more

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Principle dancer Steven McRae discovers Gyrotonic

Posted on May 10, 2018 · Posted in latest news

Steven McRae using the Gyrotonic system Steven McRae, principle dancer with the Royal Ballet Company enjoys the Gyrotonic system. Watch him performing the arch and curl sequence. This is what.. read more

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We are Moving

Posted on April 26, 2018 · Posted in latest news, Uncategorized

Penny Withers Studio is Moving Having spent 10 years at our current location we are very excited to announce that as of Monday 28th May Penny Withers Studio will be operating from our new premises. We don’t have.. read more

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Katie Murray joins the team of instructors

Posted on April 2, 2018 · Posted in latest news, Uncategorized

We are delighted that Katie Murray has joined us as a Gyrotonic Instructor. Born in Ayrshire, Katie began her dance training at the Janice Marshall School of Dance. Katie went.. read more

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Treatment of Back Pain

Posted on March 28, 2018 · Posted in latest news

Latest evidence suggests that low impact movement such as Gyrotonic exercise is the best way to treat back pain. Read more here https://medicalxpress.com/news/2018-03-pain-wrong.html

Andy Murray using Gyrotonic for rehabilitation

Posted on November 7, 2017 · Posted in latest news

Follow the link to read about how Andy Murray uses Gyrotonic to assist with his rehab.  

Weleda

Weleda Products

Posted on July 28, 2017 · Posted in latest news

Looking for Weleda products. Catarina supplies them from her Weleda webshop. https://www.weleda-advisor.co.uk/shop/catarinalappin

Catarina

Welcome to Catarina Lappin

Posted on June 27, 2017 · Posted in latest news, Uncategorized

We are delighted to welcome Catarina Lappin to the studio as a massage therapist and Weleda Wellbeing advisor. Catarina’s background was in gymnastics before going on to study at both.. read more

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Welcome to Lorna Pickford

Posted on April 12, 2017 · Posted in latest news

We are delighted to welcome Lorna Pickford to our team of instructors. Lorna has been involved with Gyrotonic for many years and was introduced to the system at Scottish Ballet.. read more

Spring Newsletter

Posted on · Posted in Uncategorized

Our Spring newsletter can be found here