Penny Withers

About Penny
BPhil (Hons), Dip RBS TTC

Penny trained at the Royal Ballet School in London and moved to Scotland in 1985 to work with Scottish Ballet where she was Head of their Associate Programme for 23 years.

Whilst teaching ballet Penny has developed a keen interest in injury prevention, studying the anatomical causes of injuries and rehabilitative techniques in depth as part of a BPhil (Hons) degree. Poor physical alignment is a frequent cause of muscular imbalance, unproductive movement patterns and pain. At Scottish Ballet Penny has experienced first hand how effective the Gyrotonic Expansion System is in addressing these issues.

Penny founded Penny Withers Studio in 2003 and the business has grown steadily since then. She is totally committed to updating and increasing her knowledge and frequently attends health related conferences and training programmes.

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Oliver Rydout

About Oliver

Oliver Rydout trained at the Royal Ballet School in London and has had a very successful performing career both in Japan and here in Glasgow with Scottish Ballet where he has performed many Principal and Soloist roles.

During his time with Scottish Ballet Oliver used the Gyrotonic system extensively both as a training and rehabilitation resource working closely with Master Trainers Hilary Cartwright from New York and Leda Franklin who is now based in the UK. On retiring from his full time performing career Oliver decided to branch out into Gyrotonic teaching and utilise all his professional experience in this medium.

Oliver is also Rehearsal Director for Scottish Ballet.

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Lorna 3

Lorna Pickford

About Lorna

Lorna’s background is in Dance Education with over 22 years experience in this sector. She was Head of Education for Scottish Ballet for 10 years and now currently runs her own successful dance education company where she creates, develops and delivers a broad range of projects. Her passion for Gyrotonic started when she worked at Scottish Ballet and was fortunate enough to experience the numerous benefits of the system. She decided to continue her professional development by becoming a Gyrotonic instructor so she can share her knowledge and experience within this field.

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Lauren McCarron

About Lauren

As with all our instructors Lauren’s background is in dance. She initially trained at the Dance School of Scotland and Elmhurst School for Dance and then went on to perform with The Birmingham Royal Ballet and Theatre Dortmund.

Following an injury she became very interested in anatomy and rehabilitation. Realising the numerous benefits associated with body conditioning she decided it was time to retrain as both a Pilates and Gyrotonic Instructor. We are delighted to have Lauren on board as the studio benefits so much from her knowledge and enthusiasm.

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