Do you have a bad back, low energy, poor posture or just the desire to keep your body fit and healthy?
GYROTONIC® movement system can help.

The Gyrotonic method is a form of body conditioning developed by Juliu Horvath. The movements are performed on specially designed machines and offer similar benefits to those associated with Yoga and Pilates.

Focusing on physical alignment and deep muscle control we aim to help our clients become fitter and healthier in body and mind. Through an understanding of anatomy and physiology our qualified instructors encourage gradual, sustainable changes in alignment, mobility, posture, strength and breathing.

One-to-one Gyrotonic sessions are available using specially designed equipment.

The benefits of the GYROTONIC® method

Over a period of time

  • Your body will change shape
  • You will feel more energetic and less tense
  • You will feel stronger and more mobile
  • You will have a better understanding of your body

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Recent Updates

Back into Tier 4

12/22/2020

Following the latest news from the Scottish Government we want to reassure clients that if you have a session booked for the week of 21st December it will go ahead.. read more

Feeling grateful and appreciative

12/18/2020

We are so enjoying seeing our lovely clients again and would like to take a moment to thank them for their unwavering support and resilience throughout the year. We are.. read more

Studio open again

12/15/2020

We are delighted that now Glasgow is back in Tier 3 we are once again able to open from 14th December. The same procedures and mitigations remain in place and.. read more