Penny Withers Studio is the first privately run studio in the West of Scotland to offer members of the public the opportunity to exercise using the GYROTONIC EXPANSION SYSTEM®.

Gyrotonic is a form of body conditioning developed by Juliu Horvath. The movements are performed on specially designed machines and are derived from yoga, tai chi, dance, swimming and gymnastics.

Focusing on physical alignment and deep muscle control we aim to help our clients become fitter and healthier in body and mind. Through an understanding of anatomy and physiology our qualified instructors encourage gradual, sustainable changes in alignment, mobility, posture, strength and breathing.

One-to-one Gyrotonic sessions are available using specially designed equipment.

The benefits of Gyrotonic

Over a period of time

  • Your body will change shape
  • You will feel more energetic and less tense
  • You will feel stronger and more mobile
  • You will have a better understanding of your body

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Sessions to suit all

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Recent Updates

Getting the new studio ready

05/21/2018

The new studio is taking shape with our lovely new flooring laid at the weekend. This time next week we will have moved to the Lower Ground floor, 14 Newton.. read more

Principle dancer Steven McRae discovers Gyrotonic

05/10/2018

Steven McRae using the Gyrotonic system Steven McRae, principle dancer with the Royal Ballet Company enjoys the Gyrotonic system. Watch him performing the arch and curl sequence. This is what.. read more

We are Moving

04/26/2018

Penny Withers Studio is Moving Having spent 10 years at our current location we are very excited to announce that as of Monday 28th May Penny Withers Studio will be operating from our new premises. We don’t have.. read more