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Penny Withers Studio is the first privately run studio in the West of Scotland to offer members of the public the opportunity to exercise using the GYROTONIC EXPANSION SYSTEM®.

Focusing on physical alignment and deep muscle control we aim to help our clients become fitter and healthier in body and mind. Through an understanding of anatomy and physiology our qualified instructors encourage gradual, sustainable changes in alignment, mobility, posture, strength and breathing.

Tel: 0141 270 7557

9 Newton Place
Glasgow
G3 7PR

To avoid interrupting a session an answering machine is in operation. Please leave your contact details and a message and one of the instructors will return your call immediately they are free. Alternatively email us on info@pennywithers.co.uk

Latest News

Jackie's story

Jackie has been attending Penny Withers Studio for about 18 months now and would like to share her experiences with others. She says "To all back pain sufferers, who feel they are running out of options,
please read this you may have one more……"  For the full article please click here

New Instructor

We are delighted to welcome Kerry McLellan to Penny Withers Studio. For more information on Kerry and the other instructors please click here

New Opening Hours

We are pleased to be able to offer more evening sessions during the week and will also be open on Saturdays from now onwards. For further information please contact us on 0141 270 7557 or email info@pennywithers.co.uk

What is GYROTONIC

Gyrotonic is a form of body conditioning developed by Juliu Horvath. The movements are performed on specially designed machines and are derived from yoga, tai chi, dance, swimming and gymnastics. The system simultaneously stretches and strengthens muscles, aiding health and fitness whilst reducing stress and the risk of injury.

GYROTONIC EXPANSION SYSTEM and GYROTONIC are registered trademark of Gyrotonic Sales Inc. and are used with their permission.

Find out more about The Gyrotonic Expansion System »

What to expect

By the end of the first session you should feel taller and more mobile. Many clients also feel lighter and energised. Those clients who present with remedial problems generally find their pain is reduced or alleviated. These effects last for varying lengths of time depending on each individual. Subsequent sessions will enhance the effects especially as the movement patterns become more natural and organic.

© Penny Withers Studio. All right reserved
9 Newton Place, Glasgow, G3 7PR, Tel:0141 270 7557
info@pennywithers.co.uk