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GYROTONIC EXERCISE : PENNY WITHERS STUDIO GLASGOW

Penny Withers Studio

Penny Withers Studio is the first privately run studio in the West of Scotland to offer members of the public the opportunity to exercise using the GYROTONIC EXPANSION SYSTEM®.

Focusing on physical alignment and deep muscle control we aim to help our clients become fitter and healthier in body and mind. Through an understanding of anatomy and physiology our qualified instructors encourage gradual, sustainable changes in alignment, mobility, posture, strength and breathing.

Tel: 0141 331 0484

16 Newton Place
Glasgow
G3 7PY

To avoid interrupting a session an answering machine is in operation. Please leave your contact details and a message and one of the instructors will return your call immediately they are free. Alternatively email us on info@pennywithers.co.uk

What is GYROTONIC

What is Gyrotonic?


Gyrotonic is a form of body conditioning developed by Juliu Horvath. The movements are performed on specially
designed machines and are derived from yoga, tai chi, dance, swimming and gymnastics.

The system simultaneously stretches and strengthens muscles, aiding health and fitness whilst reducing
stress and the risk of injury.

What to expect

Over a period of time -

  • Your body will change shape
  • You will feel more energetic and much less tense
  • You will feel stronger and more mobile
  • You will have a better understanding of your body

GYROTONIC EXPANSION SYSTEM and GYROTONIC are registered trademark of Gyrotonic Sales Inc.
and are used with their permission.

Find out more about The Gyrotonic Expansion System »

News

Latest News

Gyrotonic Gift Vouchers

If you are looking for that perfect gift for any occasion why not try a Gyrotonic Gift Voucher . Prices start at £25.00 for a 30 minute taster session.

In order to make payment for Gift Vouchers easier we now accept PayPal . For further information please contact us on 0141 331 0484 or info@pennywithers.co.uk

© Penny Withers Studio. All rights reserved
16 Newton Place, Glasgow, G3 7PR, Tel:0141 331 0484
info@pennywithers.co.uk